kids
training
We help athletes and sports enthusiasts get back to their peak performance levels. We offer a wide range of services including foam roller, resistance bands, deep tissue massage balls, infrared sauna, compression boots and massage guns. We believe in the power of rest and recovery, and our staff is here to help you find the muscle recovery techniques that work best for you.
OUR TRAINING
Professional and personal training programs for all age groups. Professional service with high paced, high intensity, competitive, fun filled training programs. Our mission is elevate each athlete to a new level.
Young Beast
Ages K-5
YOUNG BEAST TRAINING
Youth development blends fun, high energy drills and games that include functional moments, sprint mechanics, strength building, core stability, speed and agility.
Beast
(Middle School)
Various training programs offered to improve athletes overall fitness level. Receive Customized Training Programs including strength and mobility, agility and reaction, speed , and footwork training.
BEAST TRAINING
Lion
(High School/College)
Customized training programs. to help Athletes push the limits to receive maximum results thru high level and high intensity training programs in strength and mobility, agility and reaction, speed , and footwork training.
LION TRAINING
Private Training
1 on 1 hands on private training with certified trainer. Training includes customized training programs, sports specific training, frequent assessments, strength training, agility, mobility and speed training.
PRIVATE TRAINING
Semi-Private
training
(2-4 athletes)
SEMI-PRIVATE TRAINING
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Personal training with customized programs with 2-4 athletes per session. Competitive, fast paced, high intensity training.
Team
Training
TEAM TRAINING
Contact For Details.
Group Training
(5-15 athletes)
Fun, Fast paced, high energy group session. Integrating speed, agility, mobility and core strength, with various drills and games.
GROUP TRAINING
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