RECOVERY
DONE RIGHT
We help athletes and sports enthusiasts get back to their peak performance levels. We offer a wide range of services including foam roller, resistance bands, deep tissue massage balls, infrared sauna, compression boots and massage guns. We believe in the power of rest and recovery, and our staff is here to help you find the muscle recovery techniques that work best for you.
INFRARED SAUNA
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Improves sleep, blood circulation & heart health
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Provides pain relief & soothes sore muscles
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Detoxification and anti-aging
BENEFITS
INFRARED SAUNA
DAY
PASS
AVAILABLE
massage
gun
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Improves muscle mass, mobility, & flexibility
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Facilitates lactic acid release
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Provides pain relief & reduces soreness
BENEFITS
MASSAGE GUN
DAY
PASS
compression
boots
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Improves circulation, range of motion, and flexibility
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Speeds up recovery time
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Reduces swelling and muscle soreness
BENEFITS
COMPRESSION BOOTS
DAY
PASS
AVAILABLE
massage
CHAIR
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Relaxes tense muscle and relieves pain
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Reduces stress and back pain
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Boosts metabolism
BENEFITS
MASSAGE CHAIR
DAY
PASS
AVAILABLE
WHY THE H&H ROOM?
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