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RECOVERY
DONE RIGHT

We help athletes and sports enthusiasts get back to their peak performance levels. We offer a wide range of services including foam roller, resistance bands, deep tissue massage balls, infrared sauna, compression boots and massage guns. We believe in the power of rest and recovery, and our staff is here to help you find the muscle recovery techniques that work best for you.

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INFRARED SAUNA 

  • Improves sleep, blood circulation & heart health

  • Provides pain relief & soothes sore muscles

  • Detoxification and anti-aging

BENEFITS

INFRARED SAUNA

 DAY
PASS

AVAILABLE

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massage

 

gun

  • Improves muscle mass, mobility, & flexibility

  • Facilitates lactic acid release

  • Provides pain relief & reduces soreness

BENEFITS

MASSAGE GUN

 DAY
PASS

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compression

boots

  • Improves circulation, range of motion, and flexibility

  • Speeds up recovery time

  • Reduces swelling and muscle soreness

BENEFITS

COMPRESSION BOOTS

 DAY
PASS

AVAILABLE

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massage

 

CHAIR

  • Relaxes tense muscle and relieves pain

  • Reduces stress and back pain

  • Boosts metabolism

BENEFITS

MASSAGE CHAIR

 DAY
PASS

AVAILABLE

WHY THE H&H ROOM?

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